About this class
A beginner-friendly heated mat Pilates class focused on core stability, posture, balance, and controlled movement, with low-impact exercises at an approachable pace. Scheduled during off-peak hours at a discounted rate.
Weekly schedule
- 4:30 PM–5:15 PMErin R.Drop-in
Frequently asked questions
What is HOT Mat Pilates (Off Peak)?
A beginner-friendly heated mat Pilates class focused on core stability, posture, balance, and controlled movement, with low-impact exercises at an approachable pace. Scheduled during off-peak hours at a discounted rate.
When is HOT Mat Pilates (Off Peak) offered at Hot 11 Yoga?
HOT Mat Pilates (Off Peak) at Hot 11 Yoga runs Friday at 4:30 PM. See the full weekly schedule above.
How much does HOT Mat Pilates (Off Peak) cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include HOT Mat Pilates (Off Peak). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOT Mat Pilates (Off Peak) near me?
Hot 11 Yoga offers HOT Mat Pilates (Off Peak) in Rocky Hill, CT at 412 Cromwell Avenue.
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