About this class
Power yoga is designed to energize your body and focus your mind. Through dynamic sequences and breath work, you'll build strength, flexibility, and endurance while finding balance and inner peace. Infrared heating panels are set to 98 degrees to help warm your muscles to deepen your practice. Class is catered to all levels but some yoga experience is suggested.
Weekly schedule
- 9:00 AM–10:00 AMPaula CalandraDrop-in
- 10:15 AM–11:15 AMPaula CalandraDrop-in
- 5:00 PM–6:00 PMBridget OulundsenDrop-in
- 6:15 PM–7:15 PMPaula CalandraDrop-in
- 6:00 PM–7:00 PMAndrea Comstock TagueDrop-in
- 6:15 PM–7:15 PMAlison B.Drop-in
- 10:00 AM–11:00 AMAndrea Comstock TagueDrop-in
Frequently asked questions
What is HOT Power Vinyasa?
Power yoga is designed to energize your body and focus your mind. Through dynamic sequences and breath work, you'll build strength, flexibility, and endurance while finding balance and inner peace. Infrared heating panels are set to 98 degrees to help warm your muscles to deepen your practice. Class is catered to all levels but some yoga experience is suggested.
When is HOT Power Vinyasa offered at Hot 11 Yoga?
HOT Power Vinyasa at Hot 11 Yoga runs Sunday at 9:00 AM, Sunday at 10:15 AM, Monday at 5:00 PM, Tuesday at 6:15 PM, Wednesday at 6:00 PM, Thursday at 6:15 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does HOT Power Vinyasa cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include HOT Power Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOT Power Vinyasa near me?
Hot 11 Yoga offers HOT Power Vinyasa in Rocky Hill, CT at 412 Cromwell Avenue.
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