About this class
A high-energy fusion of barre and Pilates, all done on the mat. Uses light weights, bands, and other props to target key muscle groups, sculpt and tone, and build endurance, with a focus on precision, power, and controlled movement.
Weekly schedule
- 8:00 AM–8:45 AMMarissa RocksDrop-in
- 7:30 PM–8:15 PMKasia SwolDrop-in
- 5:45 AM–6:30 AMKelsey OttDrop-in
Frequently asked questions
What is HOT Mat Fusion?
A high-energy fusion of barre and Pilates, all done on the mat. Uses light weights, bands, and other props to target key muscle groups, sculpt and tone, and build endurance, with a focus on precision, power, and controlled movement.
When is HOT Mat Fusion offered at Hot 11 Yoga?
HOT Mat Fusion at Hot 11 Yoga runs Sunday at 8:00 AM, Tuesday at 7:30 PM, Friday at 5:45 AM. See the full weekly schedule above.
How much does HOT Mat Fusion cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include HOT Mat Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOT Mat Fusion near me?
Hot 11 Yoga offers HOT Mat Fusion in Rocky Hill, CT at 412 Cromwell Avenue.
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