About this class
The ultimate fusion of yoga and strength training. Sculpt, tone, and stretch the body with dynamic movements, incorporating light weights and cardio bursts for a full-body workout. Attending Barre Express or Power Yoga is encouraged but not required before attending.
Weekly schedule
- 8:00 AM–8:45 AMOlivia R.Drop-in
- 7:30 PM–8:15 PMLindsay WalshDrop-in
- 7:00 AM–7:45 AMOlivia R.Drop-in
- 8:30 AM–9:15 AMBridget OulundsenDrop-in
Frequently asked questions
What is HOT Sculpt?
The ultimate fusion of yoga and strength training. Sculpt, tone, and stretch the body with dynamic movements, incorporating light weights and cardio bursts for a full-body workout. Attending Barre Express or Power Yoga is encouraged but not required before attending.
When is HOT Sculpt offered at Hot 11 Yoga?
HOT Sculpt at Hot 11 Yoga runs Monday at 8:00 AM, Thursday at 7:30 PM, Saturday at 7:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does HOT Sculpt cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include HOT Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOT Sculpt near me?
Hot 11 Yoga offers HOT Sculpt in Rocky Hill, CT at 412 Cromwell Avenue.
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