About this class
A fun and dynamic fusion of Pilates-inspired movements set to upbeat music. Strengthen and tone your core, improve flexibility, and enhance body awareness through a series of high-energy exercises.
Weekly schedule
Tuesday
- 6:00 AM–6:45 AMMarissa RocksDrop-in
- 5:00 PM–6:00 PMMarissa RocksDrop-in
Frequently asked questions
What is POP! Pilates?
A fun and dynamic fusion of Pilates-inspired movements set to upbeat music. Strengthen and tone your core, improve flexibility, and enhance body awareness through a series of high-energy exercises.
When is POP! Pilates offered at Hot 11 Yoga?
POP! Pilates at Hot 11 Yoga runs Tuesday at 6:00 AM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does POP! Pilates cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include POP! Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POP! Pilates near me?
Hot 11 Yoga offers POP! Pilates in Rocky Hill, CT at 412 Cromwell Avenue.
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