About this class
A combination of strength and cardio for 45 minutes; primarily HIIT work that does not follow a guided strength program.
Weekly schedule
Sunday
- 8:30 AM–9:15 AMDrop-in
Monday
- 11:00 AM–11:45 AMDrop-in
Friday
- 12:30 PM–1:15 PMDrop-in
Frequently asked questions
What is BDx Bootcamp?
A combination of strength and cardio for 45 minutes; primarily HIIT work that does not follow a guided strength program.
When is BDx Bootcamp offered at BDxFitness?
BDx Bootcamp at BDxFitness runs Sunday at 8:30 AM, Monday at 11:00 AM, Friday at 12:30 PM. See the full weekly schedule above.
How much does BDx Bootcamp cost at BDxFitness?
Contact BDxFitness for current BDx Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take BDx Bootcamp near me?
BDxFitness offers BDx Bootcamp in Shelton, CT at 3 Corporate Drive Suite 165.
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