About this class
Focuses on improving flexibility and range of motion through a variety of stretching exercises, performed standing, on the floor, or with props such as straps or bands.
Weekly schedule
Monday
- 9:30 AM–10:00 AMDrop-in
Wednesday
- 9:30 AM–10:00 AMDrop-in
Thursday
- 5:00 PM–5:30 PMDrop-in
Frequently asked questions
What is Stretching?
Focuses on improving flexibility and range of motion through a variety of stretching exercises, performed standing, on the floor, or with props such as straps or bands.
When is Stretching offered at BDxFitness?
Stretching at BDxFitness runs Monday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does Stretching cost at BDxFitness?
Contact BDxFitness for current Stretching pricing — membership, class-pack, and drop-in options.
Where can I take Stretching near me?
BDxFitness offers Stretching in Shelton, CT at 3 Corporate Drive Suite 165.
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