About this class
An extended version of BDx30. Each strength segment is longer than the BDx30 timeframe, with an additional HIIT circuit at the end of every session.
Weekly schedule
Sunday
- 11:00 AM–11:45 AMDrop-in
Tuesday
- 9:30 AM–10:15 AMDrop-in
Wednesday
- 12:00 PM–12:45 PMDrop-in
Thursday
- 11:00 AM–11:45 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
Friday
- 7:00 AM–7:45 AMDrop-in
Frequently asked questions
What is BDx45?
An extended version of BDx30. Each strength segment is longer than the BDx30 timeframe, with an additional HIIT circuit at the end of every session.
When is BDx45 offered at BDxFitness?
BDx45 at BDxFitness runs Sunday at 11:00 AM, Tuesday at 9:30 AM, Wednesday at 12:00 PM, Thursday at 11:00 AM, Thursday at 6:00 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does BDx45 cost at BDxFitness?
Contact BDxFitness for current BDx45 pricing — membership, class-pack, and drop-in options.
Where can I take BDx45 near me?
BDxFitness offers BDx45 in Shelton, CT at 3 Corporate Drive Suite 165.
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