About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 6:00 PM–6:45 PMMarc RothschildDrop-in
- 9:00 AM–9:45 AMMarc RothschildDrop-in
Frequently asked questions
What is Blast Tabata?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Blast Tabata offered at Balanced Fitness Studios?
Blast Tabata at Balanced Fitness Studios runs Tuesday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Blast Tabata cost at Balanced Fitness Studios?
Memberships at Balanced Fitness Studios start at $119/month and include Blast Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Blast Tabata near me?
Balanced Fitness Studios offers Blast Tabata in Washington, DC at 5538 Connecticut Ave NW.
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