About this class
Lengthen. Strengthen.
Weekly schedule
Sunday
- 9:00 AM–9:50 AMKelly PollittDrop-in
Monday
- 7:30 AM–8:20 AMKristina KoenigDrop-in
- 6:00 PM–6:50 PMTeri NicholsDrop-in
Tuesday
- 8:00 AM–8:50 AMKelly PollittDrop-in
- 9:00 AM–9:50 AMKelly PollittDrop-in
- 6:00 PM–6:50 PMKelly PollittDrop-in
Wednesday
- 8:00 AM–8:50 AMKristina KoenigDrop-in
- 6:00 PM–6:50 PMTeri NicholsDrop-in
Thursday
- 8:00 AM–8:50 AMKelly PollittDrop-in
- 6:00 PM–6:50 PMKelly PollittDrop-in
Friday
- 9:00 AM–9:50 AMKelly PollittDrop-in
Saturday
- 8:00 AM–8:50 AMKelly PollittDrop-in
- 11:00 AM–11:50 AMKelly PollittDrop-in
Frequently asked questions
What is +Pilates?
Lengthen. Strengthen.
When is +Pilates offered at Balanced Fitness Studios?
+Pilates at Balanced Fitness Studios runs Sunday at 9:00 AM, Monday at 7:30 AM, Monday at 6:00 PM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 6:00 PM, Wednesday at 8:00 AM, Wednesday at 6:00 PM, Thursday at 8:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does +Pilates cost at Balanced Fitness Studios?
Memberships at Balanced Fitness Studios start at $119/month and include +Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take +Pilates near me?
Balanced Fitness Studios offers +Pilates in Washington, DC at 5538 Connecticut Ave NW.
More classes at Balanced Fitness Studios
- +Pilates BurnPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- +Pilates Level 1Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Blast TabataCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Cardio HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Cardio StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Core Fusion - Agility, Mobility & CoreRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- FoundationsMovement Principles. Evolved.