About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:15 AM–7:15 AMIsaac GuerraDrop-in
Frequently asked questions
What is Core Fusion - Agility, Mobility & Core?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Core Fusion - Agility, Mobility & Core offered at Balanced Fitness Studios?
Core Fusion - Agility, Mobility & Core at Balanced Fitness Studios runs Wednesday at 6:15 AM. See the full weekly schedule above.
How much does Core Fusion - Agility, Mobility & Core cost at Balanced Fitness Studios?
Memberships at Balanced Fitness Studios start at $119/month and include Core Fusion - Agility, Mobility & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Fusion - Agility, Mobility & Core near me?
Balanced Fitness Studios offers Core Fusion - Agility, Mobility & Core in Washington, DC at 5538 Connecticut Ave NW.
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