Weekly schedule
Sunday
- 10:15 AM–11:00 AMDrop-in
Tuesday
- 6:45 PM–7:45 PMGregDrop-in
Wednesday
- 6:00 PM–7:00 PMGregDrop-in
Thursday
- 5:15 PM–6:15 PMDrop-in
Friday
- 6:00 PM–7:15 PMDrop-in
Saturday
- 9:00 AM–10:00 AMRashida E.Drop-in
Frequently asked questions
When is Flow 1-2 offered at Yoga District?
Flow 1-2 at Yoga District runs Sunday at 10:15 AM, Tuesday at 6:45 PM, Wednesday at 6:00 PM, Thursday at 5:15 PM, Friday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Flow 1-2 cost at Yoga District?
Contact Yoga District for current Flow 1-2 pricing — membership, class-pack, and drop-in options.
Where can I take Flow 1-2 near me?
Yoga District offers Flow 1-2 in Washington, DC at 2319 Wisconsin Ave NW.
More classes at Yoga District
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- Gentle Flow and RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
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