About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:00 PMSarah KDrop-in
Frequently asked questions
What is Gentle Flow and Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle Flow and Restorative offered at Yoga District?
Gentle Flow and Restorative at Yoga District runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Gentle Flow and Restorative cost at Yoga District?
Contact Yoga District for current Gentle Flow and Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Flow and Restorative near me?
Yoga District offers Gentle Flow and Restorative in Washington, DC at 2319 Wisconsin Ave NW.
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