About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:15 PM–6:15 PMAnu B.Drop-in
Frequently asked questions
What is Gentle Yoga + Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle Yoga + Restorative offered at Yoga District?
Gentle Yoga + Restorative at Yoga District runs Thursday at 5:15 PM. See the full weekly schedule above.
How much does Gentle Yoga + Restorative cost at Yoga District?
Contact Yoga District for current Gentle Yoga + Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga + Restorative near me?
Yoga District offers Gentle Yoga + Restorative in Washington, DC at 2319 Wisconsin Ave NW.
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