About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:15 PMAnu B.Drop-in
Frequently asked questions
What is Gentle Flow + Relaxing Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle Flow + Relaxing Restorative offered at Yoga District?
Gentle Flow + Relaxing Restorative at Yoga District runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Gentle Flow + Relaxing Restorative cost at Yoga District?
Contact Yoga District for current Gentle Flow + Relaxing Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Flow + Relaxing Restorative near me?
Yoga District offers Gentle Flow + Relaxing Restorative in Washington, DC at 2319 Wisconsin Ave NW.
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