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Flow Yoga (All Levels) for Strength & Balance

at Yoga District · Washington, DC

All levels

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 6:30 PM–7:30 PMBlerta P.Drop-in

Frequently asked questions

What is Flow Yoga (All Levels) for Strength & Balance?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Flow Yoga (All Levels) for Strength & Balance offered at Yoga District?

Flow Yoga (All Levels) for Strength & Balance at Yoga District runs Thursday at 6:30 PM. See the full weekly schedule above.

How much does Flow Yoga (All Levels) for Strength & Balance cost at Yoga District?

Contact Yoga District for current Flow Yoga (All Levels) for Strength & Balance pricing — membership, class-pack, and drop-in options.

Where can I take Flow Yoga (All Levels) for Strength & Balance near me?

Yoga District offers Flow Yoga (All Levels) for Strength & Balance in Washington, DC at 2319 Wisconsin Ave NW.

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