About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Monday
- 6:10 PM–7:00 PMDrop-in
Frequently asked questions
What is Flow Yoga (Levels 1.5-3)?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Flow Yoga (Levels 1.5-3) offered at Yoga District?
Flow Yoga (Levels 1.5-3) at Yoga District runs Monday at 6:10 PM. See the full weekly schedule above.
How much does Flow Yoga (Levels 1.5-3) cost at Yoga District?
Contact Yoga District for current Flow Yoga (Levels 1.5-3) pricing — membership, class-pack, and drop-in options.
Where can I take Flow Yoga (Levels 1.5-3) near me?
Yoga District offers Flow Yoga (Levels 1.5-3) in Washington, DC at 2319 Wisconsin Ave NW.
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