About this class
A high energy, athletic workout focused on cardio fitness, muscle endurance and agility. Combines sports inspired training like running, lunging and jumping with strength exercises.
Weekly schedule
Thursday
- 9:15 AM–10:00 AMNicole & SandyDrop-in
Frequently asked questions
What is BodyAttack?
A high energy, athletic workout focused on cardio fitness, muscle endurance and agility. Combines sports inspired training like running, lunging and jumping with strength exercises.
When is BodyAttack offered at Bob Adams Family Community YMCA?
BodyAttack at Bob Adams Family Community YMCA runs Thursday at 9:15 AM. See the full weekly schedule above.
How much does BodyAttack cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include BodyAttack. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BodyAttack near me?
Bob Adams Family Community YMCA offers BodyAttack in Lakeland, FL at 3620 Cleveland Heights Blvd.
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