FitnessBoss

BodyPump

at Bob Adams Family Community YMCA · Lakeland, FL

All levels55 min

About this class

A barbell workout using light to moderate weights and high reps to get you lean and toned. Build strength and burn calories while getting fitter, faster.

Weekly schedule

Monday
  • 5:30 AM–6:25 AMGabbyDrop-in
  • 9:15 AM–10:10 AMSandyDrop-in
  • 5:30 PM–6:25 PMChristy WDrop-in
Wednesday
  • 5:30 AM–6:25 AMNicoleDrop-in
  • 9:15 AM–10:10 AMChristy WDrop-in
Thursday
  • 8:30 AM–9:15 AMSandyDrop-in
  • 5:30 PM–6:25 PMMeredithDrop-in
Friday
  • 9:30 AM–10:25 AMKayleeDrop-in
Saturday
  • 9:00 AM–9:55 AMAkashiaDrop-in

Frequently asked questions

What is BodyPump?

A barbell workout using light to moderate weights and high reps to get you lean and toned. Build strength and burn calories while getting fitter, faster.

When is BodyPump offered at Bob Adams Family Community YMCA?

BodyPump at Bob Adams Family Community YMCA runs Monday at 5:30 AM, Monday at 9:15 AM, Monday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 9:15 AM, Thursday at 8:30 AM, Thursday at 5:30 PM, Friday at 9:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does BodyPump cost at Bob Adams Family Community YMCA?

Memberships at Bob Adams Family Community YMCA start at $29/month and include BodyPump. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take BodyPump near me?

Bob Adams Family Community YMCA offers BodyPump in Lakeland, FL at 3620 Cleveland Heights Blvd.

More classes at Bob Adams Family Community YMCA