FitnessBoss

BodyBalance

at Bob Adams Family Community YMCA · Lakeland, FL

All levels55 min

About this class

A yoga, tai chi, and pilates workout that helps build flexibility and core strength while reducing stress and focusing your mind to create a lasting sense of well-being.

Weekly schedule

Sunday
  • 4:15 PM–5:10 PMMeredithDrop-in
Monday
  • 6:30 PM–7:25 PMRotationalDrop-in
Tuesday
  • 10:10 AM–11:05 AMSandyDrop-in
Wednesday
  • 6:30 PM–7:25 PMGabbyDrop-in
Friday
  • 8:30 AM–9:25 AMRotationalDrop-in

Frequently asked questions

What is BodyBalance?

A yoga, tai chi, and pilates workout that helps build flexibility and core strength while reducing stress and focusing your mind to create a lasting sense of well-being.

When is BodyBalance offered at Bob Adams Family Community YMCA?

BodyBalance at Bob Adams Family Community YMCA runs Sunday at 4:15 PM, Monday at 6:30 PM, Tuesday at 10:10 AM, Wednesday at 6:30 PM, Friday at 8:30 AM. See the full weekly schedule above.

How much does BodyBalance cost at Bob Adams Family Community YMCA?

Memberships at Bob Adams Family Community YMCA start at $29/month and include BodyBalance. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take BodyBalance near me?

Bob Adams Family Community YMCA offers BodyBalance in Lakeland, FL at 3620 Cleveland Heights Blvd.

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