About this class
A high intensity interval workout that switches between short bursts of intensity and recovery periods, the best way to increase fitness, tone muscles, lose fat and become more athletic.
Weekly schedule
Monday
- 6:30 PM–7:00 PMKimberlyDrop-in
Thursday
- 5:45 PM–6:15 PMKimberlyDrop-in
Frequently asked questions
What is Grit?
A high intensity interval workout that switches between short bursts of intensity and recovery periods, the best way to increase fitness, tone muscles, lose fat and become more athletic.
When is Grit offered at Bob Adams Family Community YMCA?
Grit at Bob Adams Family Community YMCA runs Monday at 6:30 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Grit cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include Grit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Grit near me?
Bob Adams Family Community YMCA offers Grit in Lakeland, FL at 3620 Cleveland Heights Blvd.
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