FitnessBoss

RPM

at Bob Adams Family Community YMCA · Lakeland, FL

All levels45 min

About this class

A cardio peak cycle workout that burns calories and improves cardio fitness. Find your rhythm in the music, set your own resistance level, and hit an endorphin high.

Weekly schedule

Sunday
  • 1:00 PM–1:45 PMChristy WDrop-in
Monday
  • 8:30 AM–9:15 AMBobbieDrop-in
Tuesday
  • 5:30 AM–6:15 AMPatriciaDrop-in
Wednesday
  • 8:30 AM–9:15 AMBobbieDrop-in
  • 5:45 PM–6:30 PMPatriciaDrop-in
Thursday
  • 5:45 PM–6:15 PMPatriciaDrop-in
Friday
  • 8:30 AM–9:15 AMPatriciaDrop-in

Frequently asked questions

What is RPM?

A cardio peak cycle workout that burns calories and improves cardio fitness. Find your rhythm in the music, set your own resistance level, and hit an endorphin high.

When is RPM offered at Bob Adams Family Community YMCA?

RPM at Bob Adams Family Community YMCA runs Sunday at 1:00 PM, Monday at 8:30 AM, Tuesday at 5:30 AM, Wednesday at 8:30 AM, Wednesday at 5:45 PM, Thursday at 5:45 PM, Friday at 8:30 AM. See the full weekly schedule above.

How much does RPM cost at Bob Adams Family Community YMCA?

Memberships at Bob Adams Family Community YMCA start at $29/month and include RPM. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take RPM near me?

Bob Adams Family Community YMCA offers RPM in Lakeland, FL at 3620 Cleveland Heights Blvd.

More classes at Bob Adams Family Community YMCA