Weekly schedule
Saturday
- 10:00 AM–10:55 AMMeredithDrop-in
Frequently asked questions
When is Shapes offered at Bob Adams Family Community YMCA?
Shapes at Bob Adams Family Community YMCA runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Shapes cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include Shapes. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Shapes near me?
Bob Adams Family Community YMCA offers Shapes in Lakeland, FL at 3620 Cleveland Heights Blvd.
More classes at Bob Adams Family Community YMCA
- Advanced YogaApproval required.
- BarreA hybrid workout combining ballet inspired moves with elements of pilates, dance, yoga and strength training using class...
- BodyAttackA high energy, athletic workout focused on cardio fitness, muscle endurance and agility. Combines sports inspired traini...
- BodyBalanceA yoga, tai chi, and pilates workout that helps build flexibility and core strength while reducing stress and focusing y...
- BodyCombatA mixed martial arts inspired workout that fuels cardio fitness and defines and strengthens the body. Feel empowered as...
- BodyPumpA barbell workout using light to moderate weights and high reps to get you lean and toned. Build strength and burn calor...
- BodyStepUses a step to build fitness and tone your body, especially your legs and glutes. Combines basic stepping with other exe...
- CoreAn intense workout for functional fitness, scientifically designed to build strength, stability, and endurance in the mu...