About this class
Offers standing, low impact choreography, alternated with standing upper body strength work using hand weights, elastic tubing, a ball, and a chair for support.
Weekly schedule
- 11:15 AM–12:00 PMMaryDrop-in
- 11:15 AM–12:00 PMMaryDrop-in
Frequently asked questions
What is SilverSneakers Classic?
Offers standing, low impact choreography, alternated with standing upper body strength work using hand weights, elastic tubing, a ball, and a chair for support.
When is SilverSneakers Classic offered at Bob Adams Family Community YMCA?
SilverSneakers Classic at Bob Adams Family Community YMCA runs Tuesday at 11:15 AM, Thursday at 11:15 AM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include SilverSneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers Classic near me?
Bob Adams Family Community YMCA offers SilverSneakers Classic in Lakeland, FL at 3620 Cleveland Heights Blvd.
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