About this class
A centuries old form of exercise from China. Regular practice of these slow, graceful movements can improve balance, reduce stress, and promote good health.
Weekly schedule
Tuesday
- 7:00 AM–7:55 AMJimDrop-in
Thursday
- 7:00 AM–7:55 AMJimDrop-in
Frequently asked questions
What is Tai Chi?
A centuries old form of exercise from China. Regular practice of these slow, graceful movements can improve balance, reduce stress, and promote good health.
When is Tai Chi offered at Bob Adams Family Community YMCA?
Tai Chi at Bob Adams Family Community YMCA runs Tuesday at 7:00 AM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does Tai Chi cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include Tai Chi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi near me?
Bob Adams Family Community YMCA offers Tai Chi in Lakeland, FL at 3620 Cleveland Heights Blvd.
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