About this class
Combines strength, cardio, and core exercises in one complete workout. A functional fitness mix that gives you the freedom to workout at your own intensity.
Weekly schedule
Sunday
- 3:15 PM–4:00 PMMeredithDrop-in
Monday
- 5:30 PM–6:15 PMVeronicaDrop-in
Frequently asked questions
What is Tone?
Combines strength, cardio, and core exercises in one complete workout. A functional fitness mix that gives you the freedom to workout at your own intensity.
When is Tone offered at Bob Adams Family Community YMCA?
Tone at Bob Adams Family Community YMCA runs Sunday at 3:15 PM, Monday at 5:30 PM. See the full weekly schedule above.
How much does Tone cost at Bob Adams Family Community YMCA?
Memberships at Bob Adams Family Community YMCA start at $29/month and include Tone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tone near me?
Bob Adams Family Community YMCA offers Tone in Lakeland, FL at 3620 Cleveland Heights Blvd.
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