FitnessBoss

Yoga

at Bob Adams Family Community YMCA · Lakeland, FL

All levels60 min

About this class

Emphasizes strength, balance, and flexibility. Stretch and strengthen your body using breathing techniques to achieve relaxation.

Weekly schedule

Sunday
  • 10:15 AM–11:30 AMChristy BDrop-in
Monday
  • 10:30 AM–11:45 AMChristy BDrop-in
Wednesday
  • 10:30 AM–11:45 AMChristy BDrop-in
Thursday
  • 10:00 AM–10:55 AMChristie BDrop-in
Friday
  • 4:15 PM–5:15 PMChristy BDrop-in

Frequently asked questions

What is Yoga?

Emphasizes strength, balance, and flexibility. Stretch and strengthen your body using breathing techniques to achieve relaxation.

When is Yoga offered at Bob Adams Family Community YMCA?

Yoga at Bob Adams Family Community YMCA runs Sunday at 10:15 AM, Monday at 10:30 AM, Wednesday at 10:30 AM, Thursday at 10:00 AM, Friday at 4:15 PM. See the full weekly schedule above.

How much does Yoga cost at Bob Adams Family Community YMCA?

Memberships at Bob Adams Family Community YMCA start at $29/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga near me?

Bob Adams Family Community YMCA offers Yoga in Lakeland, FL at 3620 Cleveland Heights Blvd.

More classes at Bob Adams Family Community YMCA