About this class
A strength format on the turf using kettlebells, dumbbells and barbells for metabolism-boosting muscle in grueling rounds of work.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMJackie LDrop-in
Monday
- 9:00 AM–10:00 AMKarina ADrop-in
Frequently asked questions
What is HIIT The Bells (HIITZone)?
A strength format on the turf using kettlebells, dumbbells and barbells for metabolism-boosting muscle in grueling rounds of work.
When is HIIT The Bells (HIITZone) offered at Crunch Fitness Lake Nona?
HIIT The Bells (HIITZone) at Crunch Fitness Lake Nona runs Sunday at 9:00 AM, Monday at 9:00 AM. See the full weekly schedule above.
How much does HIIT The Bells (HIITZone) cost at Crunch Fitness Lake Nona?
Memberships at Crunch Fitness Lake Nona start at $9/month and include HIIT The Bells (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT The Bells (HIITZone) near me?
Crunch Fitness Lake Nona offers HIIT The Bells (HIITZone) in Orlando, FL at 11926 Narcoossee Road Suite 100.
More classes at Crunch Fitness Lake Nona
- AccelerateHIIT (HIITZone)An intense drill-based cardio class utilizing the turf and HIIT unit, designed to improve speed, agility and power with...
- Barbell 30An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments de...
- Barbell 45An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments de...
- Beach Workout - Arms & AbsSculpts your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighted core blas...
- Beach Workout - Legs, Core & MoreSculpts all of the muscles in your lower body, incorporating supersets to strengthen more muscles in less time, paired w...
- Boxing 12 Round TKOA Tabata-based workout developing core strength, plyometric explosiveness, power, and full-body mobility through four de...
- Boxing Heavy HitterA vigorous workout using resistance training styles and intervals both on and off the heavy bag to build endurance, stre...
- CircHIIT (HIITZone)A turf-based, circuit training class that charges the circuit and supercharges efforts with circuit-breaker athletic and...