About this class
Combines flexibility and strength, introducing a sequence of poses 'unloaded' with no weights and then 'loading' the same sequence for a challenge that demands control from both mind and body.
Weekly schedule
Tuesday
- 7:00 PM–7:30 PMKarina ADrop-in
Frequently asked questions
What is Loaded Yoga?
Combines flexibility and strength, introducing a sequence of poses 'unloaded' with no weights and then 'loading' the same sequence for a challenge that demands control from both mind and body.
When is Loaded Yoga offered at Crunch Fitness Lake Nona?
Loaded Yoga at Crunch Fitness Lake Nona runs Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Loaded Yoga cost at Crunch Fitness Lake Nona?
Memberships at Crunch Fitness Lake Nona start at $9/month and include Loaded Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Loaded Yoga near me?
Crunch Fitness Lake Nona offers Loaded Yoga in Orlando, FL at 11926 Narcoossee Road Suite 100.
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