About this class
Utilizes supersets to challenge your strength, endurance and skill, incorporating a super strength challenge at every station.
Weekly schedule
Tuesday
- 5:15 AM–6:00 AMChristopher BDrop-in
- 9:45 AM–10:30 AMLuis EDrop-in
Thursday
- 5:15 AM–6:00 AMChristopher BDrop-in
Frequently asked questions
What is Superset HIIT (HIITZone)?
Utilizes supersets to challenge your strength, endurance and skill, incorporating a super strength challenge at every station.
When is Superset HIIT (HIITZone) offered at Crunch Fitness Lake Nona?
Superset HIIT (HIITZone) at Crunch Fitness Lake Nona runs Tuesday at 5:15 AM, Tuesday at 9:45 AM, Thursday at 5:15 AM. See the full weekly schedule above.
How much does Superset HIIT (HIITZone) cost at Crunch Fitness Lake Nona?
Memberships at Crunch Fitness Lake Nona start at $9/month and include Superset HIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Superset HIIT (HIITZone) near me?
Crunch Fitness Lake Nona offers Superset HIIT (HIITZone) in Orlando, FL at 11926 Narcoossee Road Suite 100.
More classes at Crunch Fitness Lake Nona
- AccelerateHIIT (HIITZone)An intense drill-based cardio class utilizing the turf and HIIT unit, designed to improve speed, agility and power with...
- Barbell 30An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments de...
- Barbell 45An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments de...
- Beach Workout - Arms & AbsSculpts your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighted core blas...
- Beach Workout - Legs, Core & MoreSculpts all of the muscles in your lower body, incorporating supersets to strengthen more muscles in less time, paired w...
- Boxing 12 Round TKOA Tabata-based workout developing core strength, plyometric explosiveness, power, and full-body mobility through four de...
- Boxing Heavy HitterA vigorous workout using resistance training styles and intervals both on and off the heavy bag to build endurance, stre...
- CircHIIT (HIITZone)A turf-based, circuit training class that charges the circuit and supercharges efforts with circuit-breaker athletic and...