About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 6:30 AM–7:15 AMDrop-in
- 5:45 PM–6:15 PMDrop-in
- 9:30 AM–10:15 AMDrop-in
Frequently asked questions
What is Cycle Fit?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Fit offered at LifeBridge Health & Fitness?
Cycle Fit at LifeBridge Health & Fitness runs Sunday at 8:30 AM, Monday at 9:30 AM, Wednesday at 6:30 AM, Wednesday at 5:45 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Cycle Fit cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include Cycle Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Fit near me?
LifeBridge Health & Fitness offers Cycle Fit in Baltimore, MD at 1836 Greene Tree Road.
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