About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 12:00 PM–12:30 PMDrop-in
Frequently asked questions
What is Gentle Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Gentle Stretch offered at LifeBridge Health & Fitness?
Gentle Stretch at LifeBridge Health & Fitness runs Tuesday at 12:00 PM. See the full weekly schedule above.
How much does Gentle Stretch cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include Gentle Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Stretch near me?
LifeBridge Health & Fitness offers Gentle Stretch in Baltimore, MD at 1836 Greene Tree Road.
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