About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:30 AM–11:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at LifeBridge Health & Fitness?
Gentle Yoga at LifeBridge Health & Fitness runs Sunday at 10:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
LifeBridge Health & Fitness offers Gentle Yoga in Baltimore, MD at 1836 Greene Tree Road.
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