About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:15 AM–10:15 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at LifeBridge Health & Fitness?
Slow Flow Yoga at LifeBridge Health & Fitness runs Sunday at 9:15 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
LifeBridge Health & Fitness offers Slow Flow Yoga in Baltimore, MD at 1836 Greene Tree Road.
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