About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:00 PM–8:45 PMDrop-in
Frequently asked questions
What is Tabata?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata offered at LifeBridge Health & Fitness?
Tabata at LifeBridge Health & Fitness runs Wednesday at 8:00 PM. See the full weekly schedule above.
How much does Tabata cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata near me?
LifeBridge Health & Fitness offers Tabata in Baltimore, MD at 1836 Greene Tree Road.
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