About this class
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
Weekly schedule
- 7:30 AM–8:15 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
Frequently asked questions
What is TRX Kettlebell?
Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.
When is TRX Kettlebell offered at LifeBridge Health & Fitness?
TRX Kettlebell at LifeBridge Health & Fitness runs Tuesday at 7:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does TRX Kettlebell cost at LifeBridge Health & Fitness?
Memberships at LifeBridge Health & Fitness start at $69/month and include TRX Kettlebell. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX Kettlebell near me?
LifeBridge Health & Fitness offers TRX Kettlebell in Baltimore, MD at 1836 Greene Tree Road.
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