FitnessBoss

Flow (90°-95°)

at River & Stone Yoga · Worcester, MA

All levels60 min

About this class

Vinyasa yoga taught in a heated, humidified room, using deliberate breath to seamlessly connect a sequence of physical postures. Not choreographed; responsive to the students present.

Weekly schedule

Sunday
  • 7:30 AM–8:30 AMRiver & Stone StaffDrop-in
Monday
  • 9:00 AM–10:00 AMTheresa MurphyDrop-in
  • 7:30 PM–8:30 PMKristen LizotteDrop-in
Tuesday
  • 4:30 PM–5:30 PMDoreen DeFazioDrop-in
  • 7:30 PM–8:30 PMZoe YancoDrop-in
Wednesday
  • 6:00 AM–7:00 AMMeng LeDrop-in
  • 9:30 AM–10:30 AMTheresa MurphyDrop-in
  • 4:30 PM–5:30 PMMaddy DiBiaseDrop-in
  • 7:30 PM–8:30 PMSara BasileDrop-in
Thursday
  • 4:30 PM–5:30 PMAlicia MazzoneDrop-in
Friday
  • 7:00 AM–8:00 AMNina VecchioDrop-in
  • 9:00 AM–10:00 AMNina VecchioDrop-in
  • 4:30 PM–5:30 PMSara BasileDrop-in
Saturday
  • 7:30 AM–8:30 AMSarah ColeyDrop-in
  • 9:00 AM–10:00 AMSara BasileDrop-in

Frequently asked questions

What is Flow (90°-95°)?

Vinyasa yoga taught in a heated, humidified room, using deliberate breath to seamlessly connect a sequence of physical postures. Not choreographed; responsive to the students present.

When is Flow (90°-95°) offered at River & Stone Yoga?

Flow (90°-95°) at River & Stone Yoga runs Sunday at 7:30 AM, Monday at 9:00 AM, Monday at 7:30 PM, Tuesday at 4:30 PM, Tuesday at 7:30 PM, Wednesday at 6:00 AM, Wednesday at 9:30 AM, Wednesday at 4:30 PM, Wednesday at 7:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does Flow (90°-95°) cost at River & Stone Yoga?

Memberships at River & Stone Yoga start at $108/month and include Flow (90°-95°). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flow (90°-95°) near me?

River & Stone Yoga offers Flow (90°-95°) in Worcester, MA at 261 Park Avenue.

More classes at River & Stone Yoga