About this class
Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of the road" tempo, good for a bridge between strong flow and restorative practice.
Weekly schedule
- 5:45 PM–6:45 PMKristen LizotteDrop-in
- 6:00 PM–7:00 PMAlicia MazzoneDrop-in
- 6:00 PM–7:00 PMSara BasileDrop-in
Frequently asked questions
What is Slow Flow (70°-79°)?
Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of the road" tempo, good for a bridge between strong flow and restorative practice.
When is Slow Flow (70°-79°) offered at River & Stone Yoga?
Slow Flow (70°-79°) at River & Stone Yoga runs Monday at 5:45 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Slow Flow (70°-79°) cost at River & Stone Yoga?
Memberships at River & Stone Yoga start at $108/month and include Slow Flow (70°-79°). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow (70°-79°) near me?
River & Stone Yoga offers Slow Flow (70°-79°) in Worcester, MA at 261 Park Avenue.
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