About this class
Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of the road" tempo, good for a bridge between strong flow and restorative practice.
Weekly schedule
- 9:00 AM–10:00 AMKris CollinsDrop-in
- 9:00 AM–10:00 AMMeng LeDrop-in
- 9:00 AM–10:00 AMLilly CarusoDrop-in
Frequently asked questions
What is Slow Flow (80°-89°)?
Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of the road" tempo, good for a bridge between strong flow and restorative practice.
When is Slow Flow (80°-89°) offered at River & Stone Yoga?
Slow Flow (80°-89°) at River & Stone Yoga runs Sunday at 9:00 AM, Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Slow Flow (80°-89°) cost at River & Stone Yoga?
Memberships at River & Stone Yoga start at $108/month and include Slow Flow (80°-89°). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow (80°-89°) near me?
River & Stone Yoga offers Slow Flow (80°-89°) in Worcester, MA at 261 Park Avenue.
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