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Slow Flow--Gentle Strength (70°-79°)

at River & Stone Yoga · Worcester, MA

All levels60 min

About this class

A calming slow flow class blending fluid sequencing with the subtle resistance of elastic bands and light weights to build strength and stability without sacrificing softness. No prior experience with bands or weights needed.

Weekly schedule

Friday
  • 3:00 PM–4:00 PMSara BasileDrop-in
Saturday
  • 10:30 AM–11:30 AMSara BasileDrop-in

Frequently asked questions

What is Slow Flow--Gentle Strength (70°-79°)?

A calming slow flow class blending fluid sequencing with the subtle resistance of elastic bands and light weights to build strength and stability without sacrificing softness. No prior experience with bands or weights needed.

When is Slow Flow--Gentle Strength (70°-79°) offered at River & Stone Yoga?

Slow Flow--Gentle Strength (70°-79°) at River & Stone Yoga runs Friday at 3:00 PM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does Slow Flow--Gentle Strength (70°-79°) cost at River & Stone Yoga?

Memberships at River & Stone Yoga start at $108/month and include Slow Flow--Gentle Strength (70°-79°). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow Flow--Gentle Strength (70°-79°) near me?

River & Stone Yoga offers Slow Flow--Gentle Strength (70°-79°) in Worcester, MA at 261 Park Avenue.

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