Weekly schedule
Saturday
- 8:45 AM–9:45 AMTheresa MurphyDrop-in
Frequently asked questions
When is Uplevel Flow (80°-89°) offered at River & Stone Yoga?
Uplevel Flow (80°-89°) at River & Stone Yoga runs Saturday at 8:45 AM. See the full weekly schedule above.
How much does Uplevel Flow (80°-89°) cost at River & Stone Yoga?
Memberships at River & Stone Yoga start at $108/month and include Uplevel Flow (80°-89°). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Uplevel Flow (80°-89°) near me?
River & Stone Yoga offers Uplevel Flow (80°-89°) in Worcester, MA at 261 Park Avenue.
More classes at River & Stone Yoga
- Earthy Flow (70°-79°)A unique blend of 30 minutes of dynamic, yet gentle, mat-based practice linking breath with movement entirely on the flo...
- Flow (90°-95°)Vinyasa yoga taught in a heated, humidified room, using deliberate breath to seamlessly connect a sequence of physical p...
- Open Studio
- PrenatalPrenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pr...
- Slow Flow (70°-79°)Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of t...
- Slow Flow (80°-89°)Same principles as Flow, taught in a mildly-heated room with more time for rest and time down on the mat. A "middle of t...
- Slow Flow--Gentle Strength (70°-79°)A calming slow flow class blending fluid sequencing with the subtle resistance of elastic bands and light weights to bui...
- Somatics (70°-79°)