About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Monday
- 10:00 AM–11:15 AMShelley PagittDrop-in
Wednesday
- 10:00 AM–11:15 AMJulia BritziusDrop-in
Frequently asked questions
What is Holistic Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Holistic Hatha Yoga offered at Yoga Sanctuary?
Holistic Hatha Yoga at Yoga Sanctuary runs Monday at 10:00 AM, Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Holistic Hatha Yoga cost at Yoga Sanctuary?
Contact Yoga Sanctuary for current Holistic Hatha Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Holistic Hatha Yoga near me?
Yoga Sanctuary offers Holistic Hatha Yoga in Minneapolis, MN at 100 West 46th St..
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