About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:15 PM–6:15 PMKrista LindgrenDrop-in
- 7:00 PM–8:15 PMKrista LindgrenDrop-in
Frequently asked questions
What is Restorative Yoga + Meditation?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga + Meditation offered at Yoga Sanctuary?
Restorative Yoga + Meditation at Yoga Sanctuary runs Thursday at 5:15 PM, Saturday at 7:00 PM. See the full weekly schedule above.
How much does Restorative Yoga + Meditation cost at Yoga Sanctuary?
Contact Yoga Sanctuary for current Restorative Yoga + Meditation pricing — membership, class-pack, and drop-in options.
Where can I take Restorative Yoga + Meditation near me?
Yoga Sanctuary offers Restorative Yoga + Meditation in Minneapolis, MN at 100 West 46th St..
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