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Vinyasa Flow

at Yoga Sanctuary · Minneapolis, MN

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 5:30 PM–6:30 PMJulia BritziusDrop-in
Tuesday
  • 8:30 PM–9:45 PMEleni SophocleusDrop-in
Wednesday
  • 5:30 PM–6:30 PMAlex ModicDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at Yoga Sanctuary?

Vinyasa Flow at Yoga Sanctuary runs Monday at 5:30 PM, Tuesday at 8:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Vinyasa Flow cost at Yoga Sanctuary?

Contact Yoga Sanctuary for current Vinyasa Flow pricing — membership, class-pack, and drop-in options.

Where can I take Vinyasa Flow near me?

Yoga Sanctuary offers Vinyasa Flow in Minneapolis, MN at 100 West 46th St..

More classes at Yoga Sanctuary