About this class
In this gentle yoga stretch class you can do the seated stretches from a solid chair and the lying down stretches from your bed. The movements will enhance your ability to perform your activities of daily living and your overall movement quality.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Yoga for Seniors?
In this gentle yoga stretch class you can do the seated stretches from a solid chair and the lying down stretches from your bed. The movements will enhance your ability to perform your activities of daily living and your overall movement quality.
When is Yoga for Seniors offered at St. Louis City Fitness?
Yoga for Seniors at St. Louis City Fitness runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Yoga for Seniors cost at St. Louis City Fitness?
Contact St. Louis City Fitness for current Yoga for Seniors pricing — membership, class-pack, and drop-in options.
Where can I take Yoga for Seniors near me?
St. Louis City Fitness offers Yoga for Seniors in Brentwood, MO at 645 Hanley Industrial Court.
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