About this class
A series of stretches that benefit flexibility, range of motion, performance, blood flow, stress relief, and injury prevention.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is XistRECOVER?
A series of stretches that benefit flexibility, range of motion, performance, blood flow, stress relief, and injury prevention.
How much does XistRECOVER cost at Xist Fitness?
Memberships at Xist Fitness start at $14/month and include XistRECOVER. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take XistRECOVER near me?
Xist Fitness offers XistRECOVER in Sappington, MO at 151 Concord Plaza Shopping Ctr.
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