About this class
A blend of high reps and low weights to shape and tone the entire body. A choreographed workout focusing on the core while working the entire upper and lower body.
Weekly schedule
Wednesday
- 5:00 PM–5:45 PMDrop-in
Friday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is XistSCULPT?
A blend of high reps and low weights to shape and tone the entire body. A choreographed workout focusing on the core while working the entire upper and lower body.
When is XistSCULPT offered at Xist Fitness?
XistSCULPT at Xist Fitness runs Wednesday at 5:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does XistSCULPT cost at Xist Fitness?
Memberships at Xist Fitness start at $14/month and include XistSCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take XistSCULPT near me?
Xist Fitness offers XistSCULPT in Sappington, MO at 151 Concord Plaza Shopping Ctr.
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