About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–10:00 AMEdward K.Drop-in
- 9:00 AM–10:00 AMEdward K.Drop-in
Frequently asked questions
What is Aqua-Fitness?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua-Fitness offered at Phil Sokolof Fitness Center (JCC Omaha)?
Aqua-Fitness at Phil Sokolof Fitness Center (JCC Omaha) runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Aqua-Fitness cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Aqua-Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Aqua-Fitness near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Aqua-Fitness in Omaha, NE at 333 South 132nd Street.
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