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Big Box & GeneralYoga

Phil Sokolof Fitness Center (JCC Omaha)

333 South 132nd Street, Omaha, NE, 68154

About this gym

The Phil Sokolof Fitness Center is part of the Staenberg Omaha JCC's Kooper Fellman Campus. It offers personal training, Pilates reformer training, over 70 free weekly group exercise classes for members, J Fit Training, J Stretch one-on-one sessions, J Yoga, physical therapy, and a free Fit & Sit childcare program for Family memberships.

Classes offered

Aqua-Fitness Aqua Tabata Balance Boost Barre Bike Bootcamp Body Strength Bootcamp Core & Cycling Cycling Dance Fitness Flow Yoga Gentle Yoga Get Strong - Full Body Go Time Heated Pilates Sculpt Heated Sculpt HIIT J Fit Training J Stretch 30mJ Yoga Kids in Motion Kids Salutations and Stretch Mat Pilates Music Box(ing) Personal Training Pilates, Etc. Pilates Reformer Training PiYo Poolaties Pop pilates Power Yoga Powergenics Pure Strength Senior Fit Club Senior Fit - Yoga Senior Golden Grooves Slow Flow Slow Flow Yoga Step and Strength Strength and Stretch Stretch and Chill Strictly Strength Tai Chi Total Body Conditioning Water Aerobics Yin Yoga(deep stretching) Zumba®

Class schedule

Sunday
  • Heated Pilates Sculpt
    8:30 AM–9:15 AM · Julia F.
    Drop-in OK
  • Water Aerobics
    9:00 AM–10:00 AM · Staff
    Drop-in OK
  • Kids Salutations and Stretch
    9:30 AM–10:15 AM · Alyssa C.
    Drop-in OK
  • Flow Yoga
    9:30 AM–10:30 AM · Emily D.
    Drop-in OK
  • Bootcamp
    9:30 AM–10:15 AM · Angela J.
    Drop-in OK
  • Pop pilates
    10:30 AM–11:30 AM · Joy S.
    Drop-in OK
  • Strictly Strength
    11:00 AM–11:45 AM · Kim M.
    Drop-in OK
Monday
  • Water Aerobics
    7:00 AM–8:00 AM · Nancy L.
    Drop-in OK
  • Total Body Conditioning
    8:00 AM–8:45 AM · Cyndi J.
    Drop-in OK
  • Barre
    9:00 AM–9:45 AM · Cyndi J.
    Drop-in OK
  • Aqua-Fitness
    9:00 AM–10:00 AM · Edward K.
    Drop-in OK
  • Flow Yoga
    9:15 AM–10:15 AM · Suzanne W.
    Drop-in OK
  • Get Strong - Full Body
    10:00 AM–10:45 AM · Stacy H.
    Drop-in OK
  • PiYo
    10:00 AM–10:45 AM · Trina S.
    Drop-in OK
  • Poolaties
    10:00 AM–11:00 AM · Nancy L.
    Drop-in OK
  • Gentle Yoga
    10:30 AM–11:30 AM · Suzanne W.
    Drop-in OK
  • Bootcamp
    12:00 PM–12:45 PM · Cyndi J.
    Drop-in OK
  • Barre
    5:00 PM–5:45 PM · Christina N.
    Drop-in OK
  • Flow Yoga
    5:00 PM–6:00 PM · Cindy J.
    Drop-in OK
  • Music Box(ing)
    5:30 PM–6:15 PM · Corey B.
    Drop-in OK
  • Bike Bootcamp
    6:00 PM–6:45 PM · Angela J.
    Drop-in OK
Tuesday
  • Bootcamp
    5:30 AM–6:15 AM · Lindsay H.
    Drop-in OK
  • Heated Sculpt
    5:45 AM–6:30 AM · Julia F.
    Drop-in OK
  • Step and Strength
    7:45 AM–8:30 AM · Kim M.
    Drop-in OK
  • Flow Yoga
    8:15 AM–9:15 AM · Mary C.
    Drop-in OK
  • Bootcamp
    8:45 AM–9:30 AM · Cyndi J.
    Drop-in OK
  • Barre
    8:45 AM–9:45 AM · Kim L.
    Drop-in OK
  • Aqua Tabata
    9:00 AM–10:00 AM · Jen E.
    Drop-in OK
  • Yin Yoga(deep stretching)
    9:30 AM–10:30 AM · Suzanne W.
    Drop-in OK
  • Strength and Stretch
    10:00 AM–10:45 AM · Alyssa C.
    Drop-in OK
  • Cycling
    10:00 AM–10:45 AM · Stacy H.
    Drop-in OK
  • Zumba®
    10:00 AM–10:45 AM · Amanda C.
    Drop-in OK
  • Pop pilates
    11:00 AM–11:45 AM · Joy S.
    Drop-in OK
  • Senior Fit - Yoga
    11:00 AM–11:45 AM · Suzanne W.
    Drop-in OK
  • Flow Yoga
    11:00 AM–12:00 PM · Lora M.
    Drop-in OK
  • Core & Cycling
    12:00 PM–1:00 PM · Kim L.
    Drop-in OK
  • Tai Chi
    4:00 PM–4:45 PM · Beth S.
    Drop-in OK
  • Slow Flow Yoga
    5:30 PM–6:30 PM · Katherine F.
    Drop-in OK
  • Pilates, Etc.
    5:30 PM–6:15 PM · Allison W.
    Drop-in OK
Wednesday
  • Cycling
    5:30 AM–6:15 AM · Kara L.
    Drop-in OK
  • Water Aerobics
    7:00 AM–8:00 AM · Nancy L.
    Drop-in OK
  • Total Body Conditioning
    8:00 AM–8:45 AM · Cyndi J.
    Drop-in OK
  • Body Strength
    9:00 AM–9:45 AM · Lindsay H.
    Drop-in OK
  • Barre
    9:00 AM–10:00 AM · Cyndi J.
    Drop-in OK
  • Aqua-Fitness
    9:00 AM–10:00 AM · Edward K.
    Drop-in OK
  • Slow Flow
    9:15 AM–10:15 AM · Katherine F.
    Drop-in OK
  • Mat Pilates
    10:00 AM–10:45 AM · Sue L.
    Drop-in OK
  • Poolaties
    10:00 AM–11:00 AM · Nancy L.
    Drop-in OK
  • Gentle Yoga
    10:30 AM–11:30 AM · Katherine F.
    Drop-in OK
  • Senior Fit Club
    11:00 AM–11:45 AM · Kathy B.
    Drop-in OK
  • Bootcamp
    12:00 PM–12:45 PM · Stacy H.
    Drop-in OK
  • HIIT
    4:30 PM–5:15 PM · Christina N.
    Drop-in OK
  • Flow Yoga
    5:00 PM–5:50 PM · Mary C.
    Drop-in OK
  • Mat Pilates
    5:30 PM–6:15 PM · Christina N.
    Drop-in OK
  • Kids in Motion
    5:30 PM–6:00 PM · Alyssa C.
    Drop-in OK
  • Bike Bootcamp
    6:00 PM–6:45 PM · Angela J.
    Drop-in OK
  • Yin Yoga(deep stretching)
    6:15 PM–7:00 PM · Allyson W.
    Drop-in OK
Thursday
  • Cycling
    5:30 AM–6:15 AM · Lindsay H.
    Drop-in OK
  • Heated Sculpt
    5:45 AM–6:30 AM · Julia F.
    Drop-in OK
  • Step and Strength
    7:45 AM–8:30 AM · Kim M.
    Drop-in OK
  • Flow Yoga
    8:15 AM–9:15 AM · Mary C.
    Drop-in OK
  • Barre
    8:45 AM–9:45 AM · Cyndi J.
    Drop-in OK
  • Aqua Tabata
    9:00 AM–10:00 AM · Staff
    Drop-in OK
  • Balance Boost
    9:00 AM–9:45 AM · Emily D.
    Drop-in OK
  • Gentle Yoga
    9:45 AM–10:45 AM · Cindy J.
    Drop-in OK
  • Pop pilates
    10:00 AM–10:45 AM · Joy S.
    Drop-in OK
  • Strength and Stretch
    10:15 AM–11:00 AM · Alyssa C.
    Drop-in OK
  • Senior Golden Grooves
    11:00 AM–11:45 AM · Cyndi J.
    Drop-in OK
  • Core & Cycling
    12:00 PM–1:00 PM · Kim L.
    Drop-in OK
  • Stretch and Chill
    1:30 PM–2:15 PM · Emily D.
    Drop-in OK
  • Tai Chi
    4:00 PM–4:45 PM · Beth S.
    Drop-in OK
  • Powergenics
    5:15 PM–6:00 PM · Carey S.
    Drop-in OK
Friday
  • Bootcamp
    5:30 AM–6:15 AM · Stephanie K.
    Drop-in OK
  • Bootcamp
    8:00 AM–8:45 AM · Cyndi J.
    Drop-in OK
  • Barre
    8:45 AM–9:45 AM · Kim L.
    Drop-in OK
  • Cycling
    9:00 AM–9:45 AM · Cyndi J.
    Drop-in OK
  • Gentle Yoga
    9:00 AM–9:45 AM · Emily D.
    Drop-in OK
  • Dance Fitness
    9:00 AM–9:45 AM · Caryn S.
    Drop-in OK
  • Water Aerobics
    9:00 AM–10:00 AM · Nancy L.
    Drop-in OK
  • Mat Pilates
    10:00 AM–10:45 AM · Trina S.
    Drop-in OK
  • HIIT
    10:00 AM–10:45 AM · Cyndi J.
    Drop-in OK
  • Flow Yoga
    10:00 AM–11:00 AM · Cindy J.
    Drop-in OK
  • Poolaties
    10:00 AM–11:00 AM · Nancy L.
    Drop-in OK
  • Senior Fit Club
    11:00 AM–11:45 AM · Kathy B.
    Drop-in OK
  • Bootcamp
    12:00 PM–12:45 PM · Cyndi J.
    Drop-in OK
Saturday
  • Go Time
    8:00 AM–8:45 AM · Angela J.
    Drop-in OK
  • Flow Yoga
    8:05 AM–9:05 AM · Suzanne W.
    Drop-in OK
  • Pure Strength
    8:30 AM–9:15 AM · Cyndi J.
    Drop-in OK
  • Cycling
    8:45 AM–9:30 AM · Angela J.
    Drop-in OK
  • Power Yoga
    9:30 AM–10:30 AM · Cindy J.
    Drop-in OK
  • Barre
    9:45 AM–10:30 AM · Lindsay H.
    Drop-in OK

Membership & pricing

Young Adult

Contact for pricing

Ages 13-30.

Individual

Contact for pricing

Ages 31-69.

Couple

Contact for pricing

2 adults at the same residence.

Family

Contact for pricing

2 adults and children under 25 at the same residence.

Single Parent

Contact for pricing

Unmarried parent and children under 25 at the same residence.

Senior Individual

Contact for pricing

Age 70+.

Senior Couple

Contact for pricing

2 spouses at the same residence, 1 or both age 70+.

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–19:00
Saturday 07:30–19:00
Sunday 07:30–19:00

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