About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:30 AM–11:30 AMSuzanne W.Drop-in
- 10:30 AM–11:30 AMKatherine F.Drop-in
- 9:45 AM–10:45 AMCindy J.Drop-in
- 9:00 AM–9:45 AMEmily D.Drop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Phil Sokolof Fitness Center (JCC Omaha)?
Gentle Yoga at Phil Sokolof Fitness Center (JCC Omaha) runs Monday at 10:30 AM, Wednesday at 10:30 AM, Thursday at 9:45 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Gentle Yoga in Omaha, NE at 333 South 132nd Street.
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